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  • Writer's pictureCeline

Healthy Oat Cups

With dark chocolate, peanut butter, coconut, nuts and cranberries.


Perfect to bring to the gym or on long runs.


Ingredients:

  • 3/4 cup Almond milk

  • 1 Egg

  • 1/4 cup Maple Syrup

  • 2 tsp Melted coconut oil

  • 1 tsp Vanilla

  • 1/2 tsp Baking powder

  • 1/2 tsp Cinnamon

  • 1/4 tsp Salt

  • 1 3/4 cup Oats

  • 1/2 cup Dark chocolate

  • 1 banana mashed

  • 2 tbsp Peanut butter

  • Optional: cranberries

Directions:


Set oven to 180


In a bowl, mix together all the ingredients - including half a mashed banana.


Add the other half of the banana sliced on top. Can add extras (nuts, berries,

more nut butter, coconut, freeze-dried berries, etc).


Bake for about 20 mins.




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